September 2021 CLASS SCHEDULE
*See MINDBODY to register & for our Virtual Class Schedule*
Mon 5:30 am HIIT
8:45 am Circuit Training
8:45 am Upper Body Sculpt
9:45 am Cardio Kickbox
9:45 am Boot Camp
9:45 am Cycle Forte
12:15 pm Total Booty Circuit (45 min)
5:45 pm *DANCE*FIT℠ w/ Carly (age 15+)
5:45 pm Cycle Forte
6:45 pm Glute Gains
Tue 5:30 am Cycle Forte
7:45 am FORTE Fit
8:45 am *DANCE*FIT℠ w/ Brandi
8:45 am Abs & ASSets
9:45 am HIIT
12:15 Cycle Forte
4:45 pm *Cardio Dance Mix w/ Tena
5:45 pm HIIT
5:45 pm Cycle Forte
7:00 pm *XTREME HIP-HOP STEP™
Wed 5:30 am Boot Camp
7:45 am Box & Burn
8:45 am FORTE Fit
8:45 am Barre + Circuit
8:45 am Cycle Forte
9:45 am Recover, Deep Stretch & Roll
9:45 am Boot Camp
9:45 am Cycle Forte
12:15 pm Circuit Training (45 min)
4:45 pm Total Booty Circuit
5:45 pm *DANCE*FIT℠ w/ Brandi (age 15+)
5:45 pm stryKO Boxing Fitness
6:45 pm FORTE Fit
Thurs 5:30 am Cycle Forte
7:45 am FORTE Fit
8:45 am *DANCE*FIT℠ w/ Carly
8:45 am HIIT
9:45 am TRX+Circuit
12:15 pm Cycle Forte
4:45 pm *DANCE*FIT℠ w/ Katie (age 15+)
5:45 pm *HIGH® Fitness
5:45 pm HIIT
5:45 pm Cycle Forte
7:00 pm *XTREME HIP-HOP STEP™ (not the 16th)
Fri 5:30 am FORTE Fit
8:45 am Cardio Kickbox
8:45 am Glute Gains
9:45 am Boot Camp
9:45 am Cycle Forte
5:30 pm *MixxedFit® (not the 3rd)
6:45 pm *ZUMBA®
Sat 8:30 am HIIT
9:45 am *DANCE*FIT℠ (ages 15+)
9:45 am *KIDS DANCE*FIT℠(age 4+)
10:45 am Cycle Forte
10:45 am LSD + Core
5:00 pm Glow Flow
Sun 9:00 am Cycle Forte (60 min)
10:00 am HIIT
2:00 pm Power Vinyasa
3:00 pm Total Booty Circuit
4:00 pm *DANCE*FIT℠(ages 15+)
4:00 pm Youth DANCE*FIT℠(age 10+)
SEPTEMBER SPECIAL EVENTS
9/1: FREE 8:45 am Cycle Forte w/ Mel & 5:45 pm stryKO w/ Mandy
9/2: FREE 5:45 pm HIIT with Jay
9/4 – 9/6: Special Offerings Labor Day Weekend! Check MindBody!
9/4: 9:00 am DANCE*HIIT (75 min) with Kara and Jay
9/7: Start of 40 in 60 Class Challenge
9/24: 8:00 pm Dare 2 Chair with Jessica