FEBRUARY CLASS SCHEDULE

 

Mon     5:30 am Glute Gains

            8:45 am Upper Body Sculpt

            8:45 am FORTE*BEATS: Indoor Cycling

            9:45 am Boot Camp

            9:45 am FORTE*BEATS: Indoor Cycling

            5:45 pm DANCE*FIT 

            5:45 pm YOUTH Athlete (8-14yr)

            5:45 pm FORTE*BEATS: Indoor Cycling

            6:45 pm Glute Gains

 

Tue      5:30 am Boot Camp

            8:00 am EXPRESS Forte LIFT (45 min)

            8:45 am DANCE*FIT

            8:45 am Glute Gains

            9:45 am HIIT

            5:45 pm FORTE*BEATS: Indoor Cycling

            5:45 pm Boot Camp

            6:45 pm Xtreme HIP HOP Step

 

Wed     5:30 am Upper Body Sculpt

            6:45 am EXPRESS TRX Circuit (45 min)

            8:45 am Forte LIFT

            8:45 am BOSU Circuit

            9:45 am FORTE*BEATS: Indoor Cycling

            9:45 am Boot Camp

            5:45 pm DANCE*FIT

            6:45 pm Forte LIFT

 

Thurs  5:30 am CYCLE + STRENGTH 

            8:00 am EXPRESS Forte LIFT (45 min)

            8:45 am HIIT

            8:45 am ForteRIDE: Indoor Cycling

            9:45 am Upper Body Sculpt    

            9:45 am DANCE*FIT + Sculpt

            5:45 pm ForteRIDE: Indoor Cycling

            5:45 pm HIIT

            6:45 pm VIRTUAL "At Home" Yoga Sculpt

            6:45 pm G.R.O.W.N.D.

 

Fri       5:30 am Boot Camp

           6:45 am EXPRESS Boot Camp (45 min)

            8:45 am Glute Gains  

            9:45 am FORTE*BEATS: Indoor Cycling

            9:50 am Yoga Sculpt

            5:30 pm Circuit Training:Strong Foundations (not 26th)

            6:45 pm Zumba (no 9/23)

 

Sat      8:30 am HIIT  

            8:30 am FORTE*BEATS: Indoor Cycling

            9:45 am DANCE*FIT  

            9:45 am CYCLE Surprise (Feb 10/17)

            11:00 am Deep Stretch & Abs

 

Sun     8:00 am ForteRIDE/BEATS: Indoor Cycling

            9:00 am Forte LIFT

            10:00 am Yoga  

            4:00 pm  DANCE*FIT℠

UPCOMING SPECIAL EVENTS

 

Feb 9: 7pm Valentine’s Couples DANCE*FIT $12 Single/$20 Couple

Feb 2: 6:45pm BOOTY TWERK EVENT with Jessica, Christy & Tena

Mar 9: 6:30pm BURLESQUE*FIT+Bubbles: Workshop+Class with Matt