JANUARY 2023 CLASS SCHEDULE
Mon 5:30 am FORTE Fit
8:45 am Circuit Training: Strong Foundations
8:45 am Upper Body Sculpt
9:45 am Boot Camp
9:45 am Cycle Forte
5:45 pm *DANCE*FIT℠ w/ Carly
6:45 pm Glute Gains
Tue 5:30 am Cycle Barre
7:45 am FORTE Fit
8:45 am *DANCE*FIT℠ w/ Brandi
8:45 am Glute Gains
9:45 am HIIT
5:45 pm Cycle Forte
5:45 pm HIIT
Wed 5:30 am HIIT
8:45 am FORTE Fit
8:45 am Circuit Training: Strong Foundations
9:45 am Cycle Forte
9:45 am Boot Camp
5:45 pm *DANCE*FIT℠ w/ Brandi
5:45 pm stryKO Boxing Fitness
6:45 pm FORTE Fit
Thurs 5:30 am Cycle Forte
7:45 am Forte Fit
8:45 am Abs & ASSets
8:45 am HIIT
9:45 am FORTE Fit
9:45 am BOSU Fit (starts 1/12)
5:45 pm Cycle Forte
5:45 pm HIIT
Fri 5:30 am Boot Camp
7:45 am Cycle Barre
8:45 am Glute Gains
9:45 am Boot Camp
9:45 am Cycle Forte
9:45 am *DANCE*FIT℠ w/ Casey
Sat 8:30 am HIIT
9:45 am *DANCE*FIT℠
11:00 am Deep Stretch & Abs
Sun 8:00 am Cycle Forte
8:45 am Yoga with Power Intervals
10:00 am HIIT
4:00 pm *DANCE*FIT℠
UPCOMING SPECIAL EVENTS
1/23: Official Start of Clean Until Spring Challenge (Weigh in from 1/9 – 1/23), Register on website or ask a coach to send cart!
1/22: 11 am – 12:30 pm The Unstoppable Pelvic Floor Workshop, $40/person, Register on MindBody
2/10: 7 pm Couples DANCE*FIT, Register on MindBody