SEPTEMBER CLASS SCHEDULE
Mon 5:30 am Total Body Fusion (Strength/Cardio/Core)
8:00 am FIGHT CLUB (Boxing+HIIT)* starts 21st
8:45 am Upper Body (Weight Training)
9:45 am Total Body Fusion (Strength/Cardio/Core)
9:45 am FORTE*BEATS: Indoor Cycling
5:45 pm DANCE*FIT℠ (In-Studio or Virtual)
5:45pm FORTE*BEATS: Indoor Cycling
6:45 pm Glute Gains
Tue 5:30 am Upper Body (Weight Training)
8:00 am EXPRESS Forte LIFT (45 min)
8:45 am DANCE*FIT℠ (In-Studio or Virtual)
8:45 am Glute Gains
9:45 am HIIT
5:45 pm FORTE*BEATS: Indoor Cycling
5:45 pm Boot Camp
6:45 pm Xtreme HIP HOP Step
Wed 5:30 am Glute Gains
8:45 am FORTE LIFT
8:45 am BOSU Circuit
9:45 am FORTE*BEATS: Indoor Cycling
9:45 am Total Body Fusion (Strength/Cardio/Core)
10:45 am DIAMOND CLUB (60+ Ladies on weights)
5:45 pm DANCE*FIT℠
6:45 pm Forte LIFT
Thurs 8:00 am EXPRESS Forte LIFT (45 min)
8:45 am FORTE*BEATS: Indoor Cycling
8:45 am Upper Body (Weight Training)
9:45 am HIIT
9:45 am DANCE*FIT℠ (In-Studio or Virtual)
5:45 pm FORTE*BEATS: Indoor Cycling
5:45 pm HIIT
6:45 pm VIRTUAL "At Home" Yoga Sculpt
6:45 pm Upper Body (Weight Training)
6:45 pm Xtreme Hip Hop Step
Fri 5:30 am FORTE Lift
8:45 am Glute Gains
9:50 am FIGHT CLUB (Boxing+HIIT)
9:50 am FORTE*BEATS: Indoor Cycling
9:50 am Yoga Sculpt
5:30 pm Circuit Training
6:45 pm Zumba
Sat 8:30 am HIIT
8:30 am FORTE*BEATS: Indoor Cycling
9:45 am DANCE*FIT℠ (In-Studio or Virtual)
Sun 9:00 am Yoga
10:0 am FIGHT CLUB (Boxing+HIIT)
3:00 pm DANCE*FIT℠ (In-Studio or Virtual)
4:00 PM FORTE LIFT (total body weight training)