DECEMBER CLASS SCHEDULE

 

Mon     5:30 am Glute Gains

            8:45 am Upper Body Sculpt   

            8:45 am ForteBEATS: Indoor Cycling

            9:45 am Boot Camp

            9:45 am ForteBEATS: Indoor Cycling

            5:45 pm DANCE*FIT 

            5:45 pm YOUTH Athlete (8-14 y)

            6:45 pm Glute Gains

 

Tue      8:00 am EXPRESS Forte LIFT (45 min)

            8:45 am DANCE*FIT

            8:45 am Glute Gains

            9:45 am HIIT

            5:45 pm ForteBEATS: Indoor Cycling

            5:45 pm Boot Camp

 

Wed     5:30 am Upper Body Sculpt

            8:45 am Forte LIFT

            9:45 am ForteBEATS: Indoor Cycling

            9:45 am Boot Camp

           5:45 pm DANCE*FIT

            6:45 pm Forte LIFT

 

Thurs    8:00 am EXPRESS Forte LIFT (45 min)

            8:45 am HIIT

            8:45 am ForteRIDE: Indoor Cycling

            9:45 am Upper Body Sculpt    

            5:45 pm ForteBEATS: Indoor Cycling

            5:45 pm HIIT

            6:45 pm Yoga Sculpt

 

Fri        5:30 am Boot Camp

            8:45 am Glute Gains  

            9:45 am ForteBEATS: Indoor Cycling

            9:45 am DANCE*FIT  

            9:50 am Yoga Sculpt

            5:30 pm Circuit Training: Strong Foundations

            6:45 pm Zumba

 

Sat        8:30 am HIIT  

            9:45 am DANCE*FIT  

            11:00 am Deep Stretch & Abs

 

Sun       8:00 am ForteRIDE/BEATS: Indoor Cycling (not 3rd)

            8:45 am Yoga

            9:00 am *VIRTUAL ONLY* H.I.I.T (for December)

            4:00 pm *VIRTUAL ONLY* DANCE*FIT℠

 

UPCOMING SPECIAL EVENTS

Dec 5: 5:45 pm Ugly Christmas Sweater Boot Camp with Angie

Dec 12: 8:15 am to 12:00 pm Sip and Christmas Shop with local small businesses!

               9:45 am H.I.I.T 12 Days of Christmas Workout

               5:45 pm Boot Camp 12 Days of Christmas Workout (dinner outing after!)

Dec 20: 8:45 am/6:45 pm Total Body Weight 12 Days of Christmas Workout

Dec 23 – 25: Merry Christmas! See MB for modified schedule

Dec 26: 8:45 am Family Friendly (8+) DANCE*FIT with Jamie

              9:45 am Family Friendly (8+) H.I.I.T with Brandi

Dec 30 – Jan 1: Happy New Year! See MB for modified schedule

Jan 1: 5:45 pm New Year DANCE*FIT